REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE • REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •REWRITE YOUR STORY • REWIRE YOUR MIND • 9-STEP MINDFORM JOURNEY: PAUSE & TUNE IN • EXPLORE YOUR INNER STORY • DETACH FROM THE PROBLEM • CHALLENGE BELIEFS • REWIRE THINKING • WRITE A NEW CHAPTER • TAKE ALIGNED ACTION • BUILD EMOTIONAL STRENGTH • ANCHOR YOUR GROWTH • RISE INTO A LIFE YOU LOVE •
JOIN THE MINDFORM METHOD
Fourteen years ago, I was stuck in survival mode, exhausted, overwhelmed by my thoughts, and convinced something was wrong with me.
As I studied psychology and started applying tools from positive psychology, CBT and narrative therapy, I realised healing wasn’t magic… it was a method.
So I documented every single step from naming survival loops and nervous system patterns, to building tiny promises and rewriting the story I was living from.
Now, spread over 9 clear steps with guided lessons, check-ins and practical tools, this is the exact framework you can follow to move from survival mode into a life that finally feels like yours.
Welcome to The MindForm Method.
MindForm steps
Guided prompts & tools
Course for launching product businesses
I'M READY
The tools I learned have become part of my daily routine and help me stay grounded.
Kellie
We’ve seen such a shift in our daughter since learning these tools. When she’s tired or stressed she can still slip into anxious ‘what ifs’ or internalising but now she catches herself, knows how to manage the thoughts, and feels far more in control.
One of the most touching moments was reading her end of year school report. Her teacher commended her for supporting her peers and encouraging them when they were struggling. My daughter finds learning at school difficult, so that comment reminded me she’s developing self-compassion and resilience on her own journey and those skills will stay with her.
We’re so grateful, and we can’t wait to work with Desi again when she’s back.
I recently completed Positive Psychology coaching with Desi and it was amazing. Desi was incredible to work with. the workshops and tasks helped me recognise my strengths and achievements, and use them to build the future I want.
Renee
Parent of Client
This work has the potential to change the trajectory of your life.
Claire
For the first time in a long time, I felt clear. Working with Desi helped me recognise that I had the power inside of me to let go and create a vision that truly belongs to me.
Karen
I came to Desi feeling burnt out from the demands of business life. I was overwhelmed and constantly running on stress. Using Positive Psychology strategies, Desi helped me refocus, manage pressure more calmly, and build practical habits that actually stuck. I left our sessions feeling clearer, more grounded, and more in control.
Kristy
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Grab your copy of my latest book, “Sometimes Success doesn't look how you think it would,” filled with actionable advice and inspiring stories to fuel your entrepreneurial journey.
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Benefit from real, lived +psychology backed experience…
SPEAKING + EDUCATION
I’ve spoken on mental health in real rooms with real people leading conversations that help others understand what’s happening beneath the surface (and what to do next).
THE MINDFORM METHOD
9 steps•bite size lessons•guided check-ins + tools. So you’re not guessing, you’re following a framework.
Fourteen years ago, I was stuck in survival mode, exhausted, overwhelmed by my thoughts, and convinced something was wrong with me.
Fast forward to now, I’ve turned that lived experience (and my psychology training) into The MindForm Method. The 9-step framework blending CBT, Narrative Therapy, and Positive Psychology to help you move from survival mode into a life that finally feels like yours.
TOOLS THAT ACTUALLY STICK
Name the pattern. Shift the thoughts. Build tiny promises.
Real change, in real life.